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This was a low-key race with 997 participants between three running events (a 5K, a 10K, and the Half Marathon) at Coyote Point Park. The course was almost completely flat, and on asphault-covered pathways the whole way. The course ran South along the Western shore of the Bay, starting at Coyote Point Park and with a turnaround point that was well-monitored at the 6.5 mile mark. I felt terrific on the way out. Just after I passed the 6 mile marker, the biker with the lead male flag was coming in the opposite direction, so I was excited to see that th
Last Sunday I did Challenge Henley, my 3rd Iron distance race in 9 weeks.
Very well organized event - I'd highly recommend the Challenge series
Total time: 10:28
Swim: 1:06:29 T1: 2:43
Bike: 5:27:50 T2: 2:44
Run: 3:48:20
The full post is on my blog. It's a long post! If you want the summary here it is:
Here's my race report: http://geometer.org/Races/BigKahuna2011/index.html

Ironman Canada 2010 Race Summary

Here's my race report: http://www.geometer.org/Races/IMCA2011/index.html
The Folsom Sprint race was my first official timed triathlon. The event was very well organized, the course was clearly marked except for one breakoff point for the long course on the run as the turn around sign fell down but other than that, the race was awesome!! Great venue!!!
Location- The venue was actually at Lake Natoma at Nimbus Flats.
Here's my race report: http://www.geometer.org/Races/Vineman2011/Vineman.html
The Vineman is a beautiful, affordable and enjoyable Ironman distance triathlon in Sonoma county. Highly recommended!
I finished in a time of 10:18, 8th in AG & 17th place overall
(Swim: 1:07, bike: 5:25, run: 3:40)
On July 10th 2011 I participated in Ironman Switzerland. I finished in 11:02 - it's a wonderful race I would highly recommend it!
I've posted the full report on my blog.
