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[Fwd: Open Water Swims at Westpoint Harbor & Reminder for Jack Daniels Talk
Thu, 01/22/2009 - 17:50 — Sherry Smith
Open Water Clinic/Practice
FREE 4-clinic Tri-Series
Focus: Preparation for Stanford Treeathlon
Location: Westpoint Harbor (new swim course for the Treeathlon)
(protected boat marina swim course - no waves !)
Meet at the Harbor Masters's office at Westpoint Marina (directions link below).
Join us for these practice open water swims at the beautiful, new Westpoint Marina !! These swims will be lifeguard monitored and we will have at least one surf board alongside swimmers.
PLEASE OBSERVE ALL MARINA RULES:
- THERE IS NO SWIMMING ALLOWED IN THIS MARINA - we have special permission
- Please do not swim without the group or our privileges will be taken away
- SPEED LIMIT ON DIRT ROAD is 10mph; do not exceed this please!
- NO BIKES on the docks
- Stay off seeded grass area (on race day there will be special paths to the transition area)
- Note: no public restrooms on site
Day/Times:
The following day/times attempt to mimic the same tides that we will face on race day (March 7th, 2009).
(All dates/times subject to change.)
# 1 -- January 24th, Saturday, start time: 9:30am
# 2 -- January 30th, Friday, start time: 4:00pm
# 3 -- February 7th, Saturday, start time: 9:00am
# 4 -- February 21st Saturday, start time: 8:30am (as part of Practice Treeathlon)
Note: NO SWIMMING FEB 28TH - sailboat races all weekend.
More information on the Treeathlon:
http://triathlon.stanford.edu/treeathlon/index.shtml
More information and directions to the Westpoint Harbor/Marina:
http://www.westpointmarina.com/
Tide information (choose Westpoint Slough):
http://www.saltwatertides.com/dynamic.dir/californiasites.html#francisco
Hope to see you there !
/Coach Sherry
Team -
Reminder: Jack Daniels at Sports Basement tonight (mentioned at
practice last week):
http://www.focusnfl
and see below for Treeathlon Information and an invite to an open water clinic series ...
-------- Original Message --------
| Subject: | Open Water Swims at Westpoint Harbor |
|---|---|
| Date: | Wed, 21 Jan 2009 19:12:14 -0800 |
| From: | sherry <coach@sherrysmith. |
| Reply-To: | coach@sherrysmith. |
| Organization: | sherrysmith. |
| To: | list deleted |
| CC: | sherry@sherrysmith. |
Open Water Clinic/Practice
FREE 4-clinic Tri-Series
Focus: Preparation for Stanford Treeathlon
Location: Westpoint Harbor (new swim course for the Treeathlon)
(protected boat marina swim course - no waves !)
Meet at the Harbor Masters's office at Westpoint Marina (directions link below).
Join us for these practice open water swims at the beautiful, new Westpoint Marina !! These swims will be lifeguard monitored and we will have at least one surf board alongside swimmers.
PLEASE OBSERVE ALL MARINA RULES:
- THERE IS NO SWIMMING ALLOWED IN THIS MARINA - we have special permission
- Please do not swim without the group or our privileges will be taken away
- SPEED LIMIT ON DIRT ROAD is 10mph; do not exceed this please!
- NO BIKES on the docks
- Stay off seeded grass area (on race day there will be special paths to the transition area)
- Note: no public restrooms on site
Day/Times:
The following day/times attempt to mimic the same tides that we will face on race day (March 7th, 2009).
(All dates/times subject to change.)
# 1 -- January 24th, Saturday, start time: 9:30am
# 2 -- January 30th, Friday, start time: 4:00pm
# 3 -- February 7th, Saturday, start time: 9:00am
# 4 -- February 21st Saturday, start time: 8:30am (as part of Practice Treeathlon)
Note: NO SWIMMING FEB 28TH - sailboat races all weekend.
More information on the Treeathlon:
http://triathlon.
More information and directions to the Westpoint Harbor/Marina:
http://www.westpoin
Tide information (choose Westpoint Slough):
http://www.saltwate
Hope to see you there !
/Coach Sherry
--
Happy Training,
/Sherry
www.sherrysmith.
408.242.3330