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HomeCALENDARNTTS OWS In Half Moon Bay + bike ride

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NTTS OWS In Half Moon Bay + bike ride

When:
Saturday, April 20, 2019, 8:00 AM until 12:00 PM
Where:
Half Moon Bay - Pillar Point Harbor
1 Johnson Pier
Half Moon Bay, CA  94019
Additional Info:
Event Contact(s):
Veronika Spalekova
Category:
Coached Workouts
Registration is required before Friday, April 19, 2019 at 12:00 AM
Payment In Full In Advance Only
No Fee

 Saturday is going to be our first open water swim at Half Moon Bay  - the water could be surprisingly cold - so be ready for it.

The program is a follows:
a. chat about how to prep for an open water swim
b. first water entry
c. practice few starts
d. chat about siting
e. swim practice with siting - either in a triangle - or in front of the beach
f. chat about swim finish
g. practice swim finish
h. practice swim - depending on timing and skills

After the swim coach Bernardo will be leading bike course preview for Half Moon Bay TRI.

Happy swimming and biking

coach Veronika