Club Meeting for July. Speaker(s): Peter Defty and Bree Lambert.
The Science of Tapping into YOUR Unlimited Energy for Achieving Optimal Performance
Peter and Bree will be coming in and presenting on a Beyond Keto talk. This is focused on fat adapted performance and how their team continues to innovate with science based, results-driven outcomes for athletes of all ages, genders and abilities.
Here's a video discussing a related topic: Video
General Manager, VESPA Power Products
Lead Developer of VESPA's Optimized Fat Metabolism (OFM) program
BS Plant Science, UC Davis
Over a decade ahead of the current “Keto”craze, Peter pioneered the current Low Carb Performance movement using a’ fat-adapted’ approach called OFM (Optimized Fat Metabolism). Like any true innovator Peter was roundly ridiculed and dismissed by the "experts" even though athletes he worked with were consistently winning and setting Course Records at many of the most prestigious ultra-endurance competitions. This included coaching most of the LCD Cohort from the groundbreaking FASTER Study which clearly demonstrated there is a much larger role for fat utilization than the previous science suggested was possible.
Data emerging from these studies is corroborating what Peter and his athletes have been saying & demonstrating for years regarding the competitive edge of a fat-fueled performance approach and actually challenging what current science says is possible. This is one of those rare opportunities to gain insights into the paradigm shift on the horizon in sports physiology, nutrition and metabolism by one of the few pioneers actually making it happen in the real world.
A tireless innovator Peter continues to push the boundaries in human performance through a “fat as fuel” approach. This is one of those rare opportunities to gain insights into the paradigm shift on the horizon in Human Performance by one of the pioneers actually making it happen in the real world.
Ultra Marathoner and Personal Trainer
Her Bio on her personal website: