Jamii North

Strength • Performance • Women's Physiology

Jamii specializes in helping athletes build confidence, strength, and long-term success through smart, sustainable training. She is particularly passionate about supporting female athletes and helping athletes balance performance, health, and everyday life.

Get Started

📧 Contact Jamii for a complimentary consultation to discuss your goals and coaching options.

Best For

• First-time triathletes
• Women athletes
• Peri- and post-menopausal athletes
• Athletes returning to fitness
• Sprint through IRONMAN distances

Services

• Personalized triathlon coaching
• Strength and mobility training
• Women's performance coaching
• Race preparation and strategy
• Training plan development

Credentials

• USAT Level 1 Coach
• FRC Certified Mobility Specialist
• Women's Physiology Specialist

Veronika Spalekova

New Athlete Development • Swim • Endurance

Veronika is passionate about helping athletes discover what's possible through consistent training, strength development, and skill-building. Her coaching philosophy focuses on creating a strong foundation that leads to long-term success and enjoyment of the sport.

Get Started

📧 Contact Veronika to discuss your goals and develop a training plan that works with your schedule.

Best For

• First-time triathletes
• Beginner and intermediate swimmers
• Busy professionals
• Athletes training for their first 70.3
• Marathon and ultra-endurance athletes

Services

• One-on-one triathlon coaching
• Swim instruction
• Strength and endurance training
• Race planning and preparation
• Customized training plans

Credentials

• USAT Level 2 Coach
• US Masters Swimming Level 3 Coach
• Personal Trainer and Swim Instructor

Alex Kang

Swim Skills • Open Water Confidence • Bike Fit

Alex helps athletes become stronger, more confident swimmers through technique-focused coaching and practical instruction. He is especially effective at helping beginner swimmers overcome anxiety and develop confidence in both the pool and open water.

Get Started

📧 Contact Alex to schedule a swim assessment, private lesson, or coaching consultation.

Best For

• Beginner swimmers
• Adult learn-to-swim athletes
• First-time triathletes
• Open-water swim preparation
• Athletes looking to improve swim efficiency

Services

• Private swim lessons
• Stroke analysis
• Open-water swim coaching
• Triathlon coaching
• Professional bike fitting

Credentials

• US Masters Swimming Level I, II & III Coach
  
• Ironman Certified Coach
• F.I.S.T. Certified Bike Fitter
• SVTC Swim Coach since 2017

Ron Moe

First Triathlon to IRONMAN

With more than four decades in the sport and over 200 completed triathlons, Ron helps athletes build confidence, achieve ambitious goals, and enjoy the process along the way. His coaching emphasizes steady progress, accountability, and personalized guidance.

Get Started

📧 Contact Ron for a no-obligation conversation about your goals and next race.

Best For

• First-time triathletes
• Athletes seeking accountability
• 70.3 and IRONMAN athletes
• Masters athletes
• Athletes pursuing personal bests

Services

• Personalized triathlon coaching
• IRONMAN preparation
• Race planning and strategy
• Performance tracking
• TriDot-based coaching

Credentials

• Ironman Certified Coach
• 200+ Triathlon Finishes
• 16 IRONMAN Finishes
• 5-Time Kona World Championship Finisher