Club Meeting for April. Speaker: Kevin Vandi DPT, OCS, CSCS

Dr. Kevin Vandi is a Doctor of Physical Therapy and will be discussing strength training and it's relation to running biomechanics.  He will also discuss lower extremity biomechanics in relation to efficient running form, injury prevention, and performance enhancement.

For more information on Kevin and his physical therapy practice, see this website: https://www.compedgept.com/staff.html

As usual at our monthly meetings- there will be pizza and drinks and raffle prizes! Come out and enjoy this informative talk and socialize with your fellow triathletes!