Club Meeting for November. Speakers: Erin Paruszewski from Alkalign Studios
Nick Karwoski and others from TAGALONG
This is the last club meeting for the year! We're very lucky to have two speakers coming in for the November meeting.
First, we have Erin Paruszewski from Alkalign Studios
. Her studios focus on functional fitness: "At Alkalign, we focus on movement patterns, not muscle groups, when exercising to develop a functionally strong body. At its core, exercise is all about movement." Including this in a triathlete's offseason and race season training.
Next, Nick Karwoski with a brief explanation of TAGALONG. Alex Karwoski (Rower, Rio ‘16), Mike DiSanto (Rower, Rio ‘16), Greg Billington (Triathlete, Rio ’16) and James Hibbard (Cyclist, 13-time National Championship Medalist) will also all be present to each speak for ~5 minutes to discuss their careers and involvement in TAGALONG.
TAGALONG is an app that allows users to connect with Pros by finding, hiring and training with them. They can make an offer to a Pro in their area or join a workout they have posted on the app. Our mission is to help support Athletes in their competitive pursuits as well as make them (and their experience and skill) more accessible to someone who wants to learn from the best. It’s personal training but to the next level!
Come out for the speakers and, as usual, pizza, drinks, and the raffle! It's your last chance to win prizes so be there!